{"id":1295,"date":"2023-01-02T18:28:49","date_gmt":"2023-01-02T15:28:49","guid":{"rendered":"https:\/\/5sensesnc.com\/?page_id=1295"},"modified":"2023-11-10T02:05:22","modified_gmt":"2023-11-09T23:05:22","slug":"%d8%a7%d9%84%d8%b1%d8%b9%d8%a7%d9%8a%d8%a9-%d8%a7%d9%84%d8%b0%d8%a7%d8%aa%d9%8a%d8%a9","status":"publish","type":"page","link":"https:\/\/5sensesnc.com\/en\/%d8%a7%d9%84%d8%b1%d8%b9%d8%a7%d9%8a%d8%a9-%d8%a7%d9%84%d8%b0%d8%a7%d8%aa%d9%8a%d8%a9\/","title":{"rendered":"Self Help"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1295\" class=\"elementor elementor-1295\" 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data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-949b808 e-flex e-con-boxed e-con e-parent\" data-id=\"949b808\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e5b8c8c e-con-full e-flex e-con e-child\" data-id=\"e5b8c8c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-587bc85 elementor-widget elementor-widget-heading\" data-id=\"587bc85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Self Help<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ed58cf e-flex e-con-boxed e-con e-parent\" data-id=\"9ed58cf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-05be669 e-con-full e-flex e-con e-child\" data-id=\"05be669\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8a9ae02 e-flex e-con-boxed e-con e-child\" data-id=\"8a9ae02\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7660c5 elementor-widget elementor-widget-text-editor\" data-id=\"a7660c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It is the activity that you the child do and meets his daily basic needs and has an effective role in improving all aspects of their lives and therefore it is important for their health in general and self-care  has many benefits which include..<\/p><ul><li>Increased self-motivation<\/li><li>Reinforce self-awareness<\/li><li>Self development<\/li><\/ul><p>To achieve a balance between the different aspects of life. Social self-help is considered one of the most important types of self-help. Through it, person learns to take care of himself in terms of food, drink, and texture, and to care about his cleanliness and the cleanliness of the place around him.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-760318b e-flex e-con-boxed e-con e-child\" data-id=\"760318b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2b4620 elementor-widget elementor-widget-video\" data-id=\"d2b4620\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" 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\u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0647\u064a \u0645\u0647\u0645\u0629 \u0644\u0635\u062d\u062a\u0647 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 &#8211; \u062a\u062a\u0639\u062f\u062f \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u062a\u0634\u0645\u0644 \u0639\u0644\u064a.. \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0630\u0627\u062a\u064a \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0645\u0646 \u0627\u0647\u0645 \u0627\u0646\u0648\u0627\u0639 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